Let’s face it: being sick with the flu is awful. And if you or a family member has other health issues, it can be a serious threat. So the smartest thing you can do this flu season is avoid getting sick—and the best way to avoid the flu is to get the flu shot.
You and the flu: How the flu makes you sick (0:00)
The flu shot helps your body protect itself—here’s how.
 |
The best way to avoid the flu: get the flu shot.
|
 |
Wash your hands with soap and water thoroughly and often.
|
 |
Keep an alcohol-based hand sanitizer (gel or wipes) handy at work, home and in your car. It needs to be at least 60% alcohol to be effective.
|
 |
Cover your mouth and nose with a tissue when you cough or sneeze and throw the tissue out.
|
 |
Avoid touching your eyes, nose and mouth.
|
 |
Avoid large crowds of people where viruses can spread easily.
|
 |
 Keep common surfaces and items clean and disinfected. |
For More Information
For information about fluCall the ServiceOntario INFOline at 1-877-844-1944
TTY 1-800-387-5559
TTY (Toronto) 416-327-4282
Hours of operation : 8:30am - 5:00pm
Visit Telehealth Ontario or call 1-866-797-0000
TTY: 1-866-797-0007
Hours of operation : 24 hours, 7 days a week
Visit ontario.ca/healthcareoptions or call 1-866-330-6206.
To find a health care providerIf you don’t have a health care provider, you can register for the Health Care Connect program. Visit ontario.ca/healthcareconnect or call 1-800-445-1822.
